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Zucchini Soup

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About the Recipe

Ingredients

  • 3 medium zucchini, chopped

  • 1 medium onion, diced

  • 3 cloves garlic

  • 2 cups vegetable or chicken broth

  • 1/2 cup heavy cream or coconut cream

  • Olive oil, salt, pepper

  • Optional: fresh basil or dill for garnish

Preparation

  1. Sauté onion and garlic in olive oil over medium heat until soft.

  2. Add zucchini and cook 5 minutes.

  3. Pour in broth and simmer 15 minutes until zucchini is tender.

  4. Blend until smooth with an immersion blender.

  5. Stir in cream, season with salt and pepper, and serve warm.

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